Edzésleírás
Az már más kérdés hogy 12 perc után már rommá izzadtam a testem...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:46 | 1 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 5 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 10 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 8 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 10 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 14 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 2 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 4 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 43 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 5 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 55 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -71 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -52 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -8 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -9 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -8 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -9 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -7 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
00:05:16 | 0.99 | 05:19 | 11.28 | 0 | 0 | 0 | 0 |