KoKSz futás
Sport
(edzés)
Edzés ideje
04:32:08Távolság
34.42 km Szint: 616 mTempó
07:54 p/km (7.59 km/h)Pulzus
Átlag
131
Minimum
68
Maximum
170
Útvonalad térképen
Szintemelkedés 616 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:47 | 1 | 06:47 | 8.85 | 10 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 1 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 49 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 51 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 42 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 39 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 50 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 16 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -12 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -23 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 113 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 36 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -37 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -60 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -22 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -26 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -14 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -11 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -26 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -27 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -42 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -59 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -58 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -9 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 11 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 36 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -3 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -30 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 5 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.42 | 07:25 | 8.09 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
