Edzésleírás
Na, most lesz pár a 7hégén😀😍
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 2 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 5 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 4 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 1 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 9 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 10 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 4 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -5 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 19 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -13 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -8 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -10 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -6 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -10 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -9 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -2 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 4 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 2 | 0 | 0 | 0 | |
00:03:16 | 0.65 | 05:02 | 11.94 | 0 | 0 | 0 | 0 |