Mikoly bringázás
Sport
(edzés)
Edzés ideje
03:11:45Távolság
46.63 km Szint: 453 mTempó
04:07 p/km (14.59 km/h)Pulzus
Átlag
124
Minimum
90
Maximum
168
Útvonalad térképen
Szintemelkedés 453 m
Átlagos pulzus: 124 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:06 | 1.01 | 04:04 | 14.78 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.01 | 03:46 | 15.95 | -24 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.02 | 03:42 | 16.25 | -16 | 0 | 0 | 0 | 0 | |
| 00:05:07 | 0.97 | 05:16 | 11.37 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 3 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | 50 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1.04 | 02:32 | 23.70 | -31 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.96 | 02:46 | 21.74 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1.02 | 03:50 | 15.63 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.98 | 03:07 | 19.28 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 8 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 1.01 | 07:30 | 8.01 | 32 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 0.99 | 07:19 | 8.19 | 34 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -26 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1.01 | 06:12 | 9.67 | 21 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.99 | 03:21 | 17.91 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -39 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -31 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.99 | 02:40 | 22.56 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.01 | 03:27 | 17.40 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 0.99 | 03:53 | 15.43 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1.01 | 02:13 | 27.13 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1.02 | 05:58 | 10.06 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 0.98 | 04:17 | 14.00 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.02 | 03:39 | 16.47 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 0.98 | 04:15 | 14.11 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 11 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:12:55 | 0.99 | 13:03 | 4.60 | 22 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 0.99 | 05:29 | 10.93 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 22 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.62 | 03:14 | 18.60 | 2 | 0 | 0 | 0 | 0 |
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