Edzésleírás
Ez most kibebaszott jól esett!😀
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:55 | 1 | 04:55 | 12.20 | 4 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 6 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -11 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 2 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 12 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -14 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -1 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 12 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -8 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -4 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 6 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 2 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -9 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 6 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 3 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -9 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 4 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 10 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -15 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 2 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 13 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -12 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -3 | 0 | 0 | 0 | |
00:04:34 | 1.01 | 04:31 | 13.27 | 6 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -8 | 0 | 0 | 0 | |
00:01:01 | 0.16 | 06:21 | 9.44 | 0 | 0 | 0 | 0 |