jano0220 bringázás
Sport
(edzés)
Edzés ideje
02:36:58Távolság
41.05 km Szint: 145 mTempó
03:49 p/km (15.69 km/h)Pulzus
Átlag
124
Minimum
68
Maximum
156
Útvonalad térképen
Szintemelkedés 145 m
Átlagos pulzus: 124 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:20 | 1 | 03:20 | 18.00 | 2 | 0 | 70 | 123 | 104 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 1 | 0 | 70 | 134 | 115 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 4 | 0 | 70 | 137 | 118 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 1 | 0 | 68 | 137 | 121 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 2 | 0 | 69 | 139 | 120 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 4 | 0 | 116 | 140 | 129 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 2 | 0 | 120 | 140 | 129 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 2 | 0 | 118 | 139 | 129 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 2 | 0 | 115 | 128 | 120 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 3 | 0 | 111 | 129 | 121 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 4 | 0 | 113 | 135 | 124 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 1 | 0 | 116 | 136 | 127 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 4 | 0 | 118 | 137 | 130 | |
| 00:03:27 | 0.98 | 03:31 | 17.04 | 3 | 0 | 121 | 140 | 131 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 3 | 0 | 119 | 142 | 132 | |
| 00:03:00 | 0.97 | 03:06 | 19.40 | 2 | 0 | 121 | 137 | 127 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 8 | 0 | 121 | 140 | 130 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 8 | 0 | 72 | 149 | 127 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 12 | 0 | 112 | 156 | 135 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 7 | 0 | 106 | 136 | 123 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 1 | 0 | 100 | 138 | 123 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 1 | 0 | 110 | 132 | 116 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 3 | 0 | 72 | 132 | 112 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 6 | 0 | 115 | 131 | 124 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 5 | 0 | 123 | 146 | 135 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 1 | 0 | 119 | 137 | 125 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 6 | 0 | 125 | 151 | 138 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 3 | 0 | 123 | 151 | 135 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 1 | 0 | 112 | 136 | 126 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 2 | 0 | 103 | 127 | 115 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 5 | 0 | 111 | 135 | 121 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 2 | 0 | 115 | 125 | 119 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 1 | 0 | 111 | 126 | 119 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 5 | 0 | 102 | 134 | 117 | |
| 00:05:11 | 0.97 | 05:21 | 11.23 | 7 | 0 | 106 | 137 | 116 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 1 | 0 | 113 | 137 | 129 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 2 | 0 | 116 | 143 | 131 | |
| 00:07:04 | 0.97 | 07:17 | 8.24 | 3 | 0 | 116 | 150 | 135 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 2 | 0 | 105 | 154 | 135 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 10 | 0 | 146 | 155 | 149 | |
| 00:03:09 | 0.98 | 03:13 | 18.67 | 3 | 0 | 120 | 147 | 132 | |
| 00:00:51 | 0.18 | 04:43 | 12.71 | 1 | 0 | 118 | 126 | 123 |
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