Edzésleírás
Nagyon fasza kis futás volt, dumában megvolt a 25 kili 😀😉👍😊
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 4 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 10 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 6 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 9 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 4 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 11 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 18 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 14 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 15 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 25 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -5 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -24 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -16 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -12 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -25 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -3 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -2 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -9 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -8 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -9 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -1 | 0 | 0 | 0 | |
00:03:40 | 0.64 | 05:44 | 10.47 | -1 | 0 | 0 | 0 |