jano0220 bringázás
Sport
(edzés)
Edzés ideje
01:53:12Távolság
36.58 km Szint: 365 mTempó
03:06 p/km (19.39 km/h)Pulzus
Átlag
132
Minimum
83
Maximum
163
Útvonalad térképen
Szintemelkedés 365 m
Átlagos pulzus: 132 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:10 | 1.03 | 03:04 | 19.52 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.98 | 03:17 | 18.28 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.02 | 02:57 | 20.29 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.98 | 02:30 | 24.00 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:57 | 0.99 | 05:00 | 12.00 | 28 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.02 | 03:44 | 16.11 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.98 | 03:19 | 18.09 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.01 | 02:30 | 24.08 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 22 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -27 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.01 | 03:00 | 19.98 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.03 | 03:00 | 20.04 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.96 | 02:39 | 22.59 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 0.99 | 03:30 | 17.13 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1.02 | 03:40 | 16.39 | 22 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 14 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 12 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 0.99 | 05:35 | 10.73 | 40 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.02 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.99 | 01:46 | 33.94 | -28 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.98 | 01:49 | 32.97 | -28 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.02 | 02:25 | 24.81 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.02 | 02:38 | 22.81 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.98 | 03:11 | 18.87 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.59 | 03:47 | 15.85 | -5 | 0 | 0 | 0 | 0 |
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