cserelaszlo futás
Sport
(edzés)
Edzés ideje
08:00:40Távolság
50.96 km Szint: 2240 mTempó
09:26 p/km (6.36 km/h)Pulzus
Átlag
150
Minimum
80
Maximum
177
Útvonalad térképen
Szintemelkedés 2240 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:01 | 1 | 07:01 | 8.55 | -43 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -92 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -38 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 16 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 50 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 92 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 77 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 107 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 72 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 20 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 146 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 56 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -12 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -34 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -135 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -83 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -119 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | -56 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 42 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -11 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 91 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 85 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 60 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 91 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 25 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -107 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -56 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -70 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -129 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 136 | 0 | 0 | 0 | |
| 00:18:40 | 1 | 18:40 | 3.21 | 164 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 54 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -16 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -84 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 9 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -40 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 3 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -42 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -103 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -71 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -48 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 15 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 35 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -111 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 45 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -22 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -126 | 0 | 0 | 0 | |
| 00:16:38 | 1 | 16:38 | 3.61 | 122 | 0 | 0 | 0 | |
| 00:17:04 | 1 | 17:04 | 3.52 | 103 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -68 | 0 | 0 | 0 | |
| 00:12:08 | 0.96 | 12:38 | 4.75 | -2 | 0 | 0 | 0 |
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