Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:02 | 1 | 04:02 | 14.88 | 0 | 0 | 0 | 0 | 0 | |
00:03:50 | 1.01 | 03:48 | 15.81 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -2 | 0 | 0 | 0 | 0 | |
00:04:06 | 1.03 | 03:59 | 15.07 | -7 | 0 | 0 | 0 | 0 | |
00:03:52 | 0.97 | 03:59 | 15.05 | -1 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.01 | 03:19 | 18.09 | 2 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 2 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.02 | 03:09 | 19.03 | 2 | 0 | 0 | 0 | 0 | |
00:07:49 | 0.97 | 08:04 | 7.45 | 3 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | 0 | |
00:04:19 | 1.04 | 04:09 | 14.46 | 2 | 0 | 0 | 0 | 0 | |
00:03:47 | 0.97 | 03:54 | 15.38 | -2 | 0 | 0 | 0 | 0 | |
00:04:35 | 1.01 | 04:32 | 13.22 | 3 | 0 | 0 | 0 | 0 | |
00:04:41 | 0.98 | 04:47 | 12.56 | 3 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -2 | 0 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | -1 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | 0 | |
00:04:48 | 1.03 | 04:40 | 12.88 | 0 | 0 | 0 | 0 | 0 | |
00:04:18 | 0.98 | 04:23 | 13.67 | 0 | 0 | 0 | 0 | 0 | |
00:04:23 | 0.98 | 04:28 | 13.41 | -2 | 0 | 0 | 0 | 0 | |
00:04:00 | 1.03 | 03:53 | 15.45 | 0 | 0 | 0 | 0 | 0 | |
00:03:31 | 0.99 | 03:33 | 16.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.42 | 06:00 | 10.01 | 0 | 0 | 0 | 0 | 0 |