Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:01 | 1 | 12:01 | 4.99 | -13 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | 5 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | -8 | 0 | 0 | 0 | |
00:12:34 | 1 | 12:34 | 4.77 | 19 | 0 | 0 | 0 | |
00:13:46 | 1.01 | 13:38 | 4.40 | -10 | 0 | 0 | 0 | |
00:11:49 | 0.99 | 11:56 | 5.03 | 15 | 0 | 0 | 0 | |
00:11:47 | 1.01 | 11:40 | 5.14 | 12 | 0 | 0 | 0 | |
00:13:58 | 1 | 13:58 | 4.30 | 28 | 0 | 0 | 0 | |
00:13:57 | 0.98 | 14:14 | 4.22 | 36 | 0 | 0 | 0 | |
00:22:24 | 1.01 | 22:11 | 2.71 | 10 | 0 | 0 | 0 | |
00:11:29 | 0.99 | 11:36 | 5.17 | -33 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -20 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 1 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | -23 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | -4 | 0 | 0 | 0 | |
00:10:58 | 1.01 | 10:51 | 5.53 | -3 | 0 | 0 | 0 | |
00:17:25 | 0.99 | 17:36 | 3.41 | -4 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | 0 | 0 | 0 | 0 | |
00:11:24 | 1.01 | 11:17 | 5.32 | 0 | 0 | 0 | 0 | |
00:10:21 | 0.99 | 10:27 | 5.74 | -6 | 0 | 0 | 0 | |
00:28:38 | 1 | 28:38 | 2.10 | -1 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 0 | 0 | 0 | 0 | |
00:11:17 | 1.01 | 11:10 | 5.37 | 17 | 0 | 0 | 0 | |
00:10:21 | 0.99 | 10:27 | 5.74 | -22 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | 6 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.25 | 12:12 | 4.92 | -1 | 0 | 0 | 0 |