borbee futás
Sport
(edzés)
Edzés ideje
06:45:43Távolság
46.7 km Szint: 1811 mLépésszám: 21852
Tempó
08:41 p/km (6.91 km/h)Pulzus
Átlag
102
Minimum
50
Maximum
142
Útvonalad térképen
Szintemelkedés 1811 m
Átlagos pulzus: 102 bpm
Átlagos lépésszám: 54
Átlagos teljesítmény: 193 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:40 | 1 | 10:40 | 5.63 | 72 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 95 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -2 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 49 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 76 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 81 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 44 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 65 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 120 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -62 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 19 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -117 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -106 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -44 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -214 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -38 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -34 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 137 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -74 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -63 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -49 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -90 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 10 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 11 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 60 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 83 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 57 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 2 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 4 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 47 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -41 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -18 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -30 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 47 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -45 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 38 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -7 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 108 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 71 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -68 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 118 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -122 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 27 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -61 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -38 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -78 | 0 | 0 | 0 | |
| 00:03:27 | 0.7 | 04:56 | 12.17 | -46 | 0 | 0 | 0 |
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