Edzésleírás
30-40%TT
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:54 | 1.01 | 01:53 | 31.89 | 1 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -3 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -1 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 0 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -2 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 1 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 6 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | 7 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -3 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 3 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -9 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 9 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -4 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 4 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -7 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -5 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -1 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -1 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 2 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | 0 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | 5 | 0 | 0 | 0 | 0 | |
00:00:57 | 0.41 | 02:19 | 25.89 | -1 | 0 | 0 | 0 | 0 |