Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:48 | 1 | 11:48 | 5.08 | 5 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 59 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 14 | 0 | 0 | 0 | |
00:13:31 | 1 | 13:31 | 4.44 | -76 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | -35 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 7 | 0 | 0 | 0 | |
00:13:18 | 1 | 13:18 | 4.51 | 119 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | -27 | 0 | 0 | 0 | |
00:11:36 | 1.01 | 11:29 | 5.22 | -19 | 0 | 0 | 0 | |
00:12:08 | 0.99 | 12:15 | 4.90 | -47 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 14 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 60 | 0 | 0 | 0 | |
00:12:46 | 1 | 12:46 | 4.70 | 34 | 0 | 0 | 0 | |
00:11:05 | 1.01 | 10:58 | 5.47 | -37 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | -22 | 0 | 0 | 0 | |
00:11:52 | 0.99 | 11:59 | 5.01 | -64 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | -14 | 0 | 0 | 0 | |
00:11:52 | 1.01 | 11:45 | 5.11 | -27 | 0 | 0 | 0 | |
00:10:39 | 0.99 | 10:45 | 5.58 | -16 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | -12 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | 19 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | 66 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | -12 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | -95 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | -17 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | -2 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | -3 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 15 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | -3 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 76 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 58 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 45 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 7 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | -21 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | -6 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | -58 | 0 | 0 | 0 | |
00:11:35 | 0.86 | 13:28 | 4.45 | -11 | 0 | 0 | 0 |