breky bringázás

Morning Ride2024.07.07 Vasárnap, 10:30:04

Sport


(edzés)

Edzés ideje

02:19:01

Távolság

64.66 km Szint: 458 m

Tempó

02:09 p/km (27.91 km/h)

Pulzus

Átlag
128
Minimum
56
Maximum
147

Útvonalad térképen

Szintemelkedés 458 m

Átlagos pulzus: 128 bpm

Átlagos pedálfordulat: 68

Átlagos teljesítmény: 149 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:56 1.01 02:54 20.66 0 0 0 0 0
00:02:58 0.99 03:00 20.02 9 0 0 0 0
00:02:06 1 02:06 28.57 -6 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:19 1 02:19 25.90 2 0 0 0 0
00:02:23 1 02:23 25.17 8 0 0 0 0
00:02:20 1 02:20 25.71 5 0 0 0 0
00:02:17 1 02:17 26.28 4 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:06 1 02:06 28.57 6 0 0 0 0
00:02:28 1 02:28 24.32 10 0 0 0 0
00:02:29 1 02:29 24.16 7 0 0 0 0
00:02:15 1 02:15 26.67 3 0 0 0 0
00:02:08 1 02:08 28.13 6 0 0 0 0
00:02:11 1 02:11 27.48 6 0 0 0 0
00:02:07 1 02:07 28.35 7 0 0 0 0
00:01:57 0.99 01:58 30.46 -6 0 0 0 0
00:02:03 1.01 02:02 29.56 -6 0 0 0 0
00:02:21 1 02:21 25.53 3 0 0 0 0
00:02:04 1 02:04 29.03 -17 0 0 0 0
00:01:34 1 01:34 38.30 -19 0 0 0 0
00:02:28 0.99 02:29 24.08 2 0 0 0 0
00:01:57 1 01:57 30.77 -13 0 0 0 0
00:02:52 1 02:52 20.93 31 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:09 1 02:09 27.91 8 0 0 0 0
00:02:10 1 02:10 27.69 5 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:38 0.99 01:39 36.37 -8 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:56 1 01:56 31.03 -9 0 0 0 0
00:01:33 1 01:33 38.71 -1 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:01:55 1 01:55 31.30 -8 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:02:10 1 02:10 27.69 -3 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:01:46 1.01 01:45 34.30 -3 0 0 0 0
00:01:50 0.99 01:51 32.40 2 0 0 0 0
00:02:11 1 02:11 27.48 8 0 0 0 0
00:02:45 1 02:45 21.82 20 0 0 0 0
00:02:42 1 02:42 22.22 18 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:02 1 02:02 29.51 5 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:48 1 01:48 33.33 -6 0 0 0 0
00:01:51 1 01:51 32.43 -8 0 0 0 0
00:01:55 1 01:55 31.30 -4 0 0 0 0
00:02:02 1 02:02 29.51 -6 0 0 0 0
00:02:09 1.01 02:08 28.19 -13 0 0 0 0
00:02:08 0.99 02:09 27.84 -3 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:02:05 1 02:05 28.80 -5 0 0 0 0
00:02:03 1 02:03 29.27 -11 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:17 1 02:17 26.28 -3 0 0 0 0
00:02:33 1.01 02:31 23.76 7 0 0 0 0
00:01:54 1 01:54 31.58 -10 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:14 1 02:14 26.87 -5 0 0 0 0
00:02:00 0.67 02:59 20.10 11 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!