laja14 túra
Sport
(edzés)
Edzés ideje
07:07:20Távolság
32.5 km Szint: 953 mLépésszám: 20599
Tempó
13:09 p/km (4.56 km/h)Útvonalad térképen
Szintemelkedés 953 m
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:37 | 1 | 14:37 | 4.10 | 34 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 15 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -29 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 71 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -118 | 0 | 0 | 0 | |
| 00:16:09 | 1 | 16:09 | 3.72 | -25 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -61 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 62 | 0 | 0 | 0 | |
| 00:15:22 | 1 | 15:22 | 3.90 | 7 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 10 | 0 | 0 | 0 | |
| 00:12:57 | 1.01 | 12:49 | 4.68 | 62 | 0 | 0 | 0 | |
| 00:13:23 | 0.99 | 13:31 | 4.44 | 25 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | -15 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -2 | 0 | 0 | 0 | |
| 00:14:42 | 1 | 14:42 | 4.08 | -3 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 19 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -70 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -37 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 53 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 20 | 0 | 0 | 0 | |
| 00:16:35 | 1 | 16:35 | 3.62 | -2 | 0 | 0 | 0 | |
| 00:15:10 | 1 | 15:10 | 3.96 | 20 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -15 | 0 | 0 | 0 | |
| 00:14:41 | 1.01 | 14:32 | 4.13 | 0 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 66 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 65 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 28 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 6 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | -98 | 0 | 0 | 0 | |
| 00:13:29 | 1.01 | 13:21 | 4.49 | -89 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -107 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -51 | 0 | 0 | 0 | |
| 00:06:01 | 0.48 | 12:32 | 4.79 | -15 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
