Edzésleírás
Városmajori Futóklub 2 km;3x100/100; 3 km:200/200
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:57 | 1 | 05:57 | 10.08 | 20 | 60 | 158 | 136 | |
00:05:44 | 1 | 05:44 | 10.47 | 10 | 99 | 145 | 135 | |
00:05:17 | 1 | 05:17 | 11.36 | 12 | 101 | 169 | 153 | |
00:04:53 | 1 | 04:53 | 12.29 | 11 | 148 | 175 | 159 | |
00:04:59 | 1 | 04:59 | 12.04 | 11 | 151 | 178 | 163 | |
00:01:26 | 0.29 | 04:57 | 12.14 | 1 | 142 | 172 | 156 |