Steve futás
Sport
(verseny) Edzés ideje
06:37:51Távolság
53.47 km Szint: 96 mTempó
07:26 p/km (8.06 km/h)Pulzus
Átlag
119
Minimum
71
Maximum
137
Útvonalad térképen
Szintemelkedés 96 m
Átlagos pulzus: 119 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:09 | 1.02 | 06:02 | 9.95 | 2 | 0 | 0 | 0 | |
| 00:05:55 | 0.98 | 06:02 | 9.94 | -1 | 0 | 0 | 0 | |
| 00:06:03 | 1.01 | 05:59 | 10.02 | -1 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | 1 | 0 | 0 | 0 | |
| 00:07:01 | 1.01 | 06:57 | 8.64 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -1 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | 1 | 0 | 0 | 0 | |
| 00:06:12 | 1.02 | 06:05 | 9.87 | -1 | 0 | 0 | 0 | |
| 00:06:06 | 0.99 | 06:10 | 9.74 | 0 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:07:56 | 0.99 | 08:01 | 7.49 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -1 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 0.99 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:09:23 | 1.02 | 09:12 | 6.52 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
| 00:07:05 | 1.01 | 07:01 | 8.56 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:08:15 | 0.99 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1.01 | 07:35 | 7.90 | 0 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 2 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -2 | 0 | 0 | 0 | |
| 00:07:08 | 1.02 | 07:00 | 8.58 | 3 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 1 | 0 | 0 | 0 | |
| 00:07:41 | 0.99 | 07:46 | 7.73 | -3 | 0 | 0 | 0 | |
| 00:08:14 | 1.01 | 08:09 | 7.36 | 3 | 0 | 0 | 0 | |
| 00:06:36 | 0.99 | 06:40 | 9.00 | -2 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -2 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 0 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -1 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
| 00:08:36 | 0.99 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 0.99 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:07:37 | 1.01 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 1 | 0 | 0 | 0 | |
| 00:08:09 | 1.01 | 08:04 | 7.44 | -2 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 0 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -1 | 0 | 0 | 0 | |
| 00:08:39 | 1.01 | 08:34 | 7.01 | 1 | 0 | 0 | 0 | |
| 00:06:44 | 0.98 | 06:52 | 8.73 | 0 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 2 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 2 | 0 | 0 | 0 | |
| 00:09:37 | 1.01 | 09:31 | 6.30 | 14 | 0 | 0 | 0 | |
| 00:07:01 | 0.99 | 07:05 | 8.47 | -3 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -11 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -8 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:07:30 | 0.99 | 07:35 | 7.92 | 0 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 13 | 0 | 0 | 0 | |
| 00:03:47 | 0.44 | 08:36 | 6.98 | 37 | 0 | 0 | 0 |
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