Edzésleírás
PC 8,2 135/155 RI45 Zszék fut
Verseny előtti laza...
1km a végén 5:45 !
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:22 | 1 | 08:22 | 7.17 | 61 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 40 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 59 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 37 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 63 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 33 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 53 | 0 | 0 | 0 | |
00:02:09 | 0.22 | 09:46 | 6.14 | 26 | 0 | 0 | 0 |