adamountains futás
Sport
(edzés)
Edzés ideje
03:25:27Távolság
27.44 km Szint: 1003 mTempó
07:29 p/km (8.01 km/h)Útvonalad térképen
Szintemelkedés 1003 m
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:40 | 1 | 08:40 | 6.92 | 17 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 1 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 1 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 19 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 53 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -9 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 28 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 37 | 0 | 0 | 0 | |
| 00:07:10 | 1.01 | 07:06 | 8.46 | 5 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | 57 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 35 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 41 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 50 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -48 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -83 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -58 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -28 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -1 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 21 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -67 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 15 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 153 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 65 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -61 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -31 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -55 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -119 | 0 | 0 | 0 | |
| 00:03:21 | 0.44 | 07:37 | 7.88 | -40 | 0 | 0 | 0 |
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